Guru Purnima Quotes Collection

7 Jul

9 Benefits of Meditation

25 May

sahaj samadhi meditation

Sahaj Samadhi Meditation benefits the the practitioner in following ways;

  1. Reduces pain and enhances body immune system.
  2. Reduces feeling of depression, anxiety, anger and confusion.
  3. Increases blood flow and reduces heart rate.
  4. Provides sense of calm, peace and balance.
  5. Helps reverse heart disease.
  6. Helps control thoughts.
  7. Increases energy.
  8. Reduces stress.
  9. Keeps you happy.

Meditate and live a holistic healthy life.

Story with a Knowledge

25 Apr

Kabira was raised in the family of a Muslim carpet weaver in Benares. Though the cultures were very different, Kabira had a deep affinity for Rama and wanted to learn the Rama mantra. He knew that only a guru can uplift you, the experience of the Self could come only with the grace of the Master.So he sought a guru. He went to the ashram of Sri RamanandJi. However he was sent away due to differences in his background and culture. When water comes from a shankha (conch) it is teertha ( holy water) – a sanctity is created. If you take someone as a devotee you are responsible for them here and hereafter. So they were very selective in the olden days about the qualification of the seekers. Ramanandji were very compassionate. So the disciples sent people away knowing this. Kabira left the ashram feeling very broken-hearted. He went to the ghats by the bank of Ganga in this state. It was nightfall soon and Kabira simply laid down on the steps of the ghat in tears. ‘Rama, I thought I was born only for you! But I haven’t even been able to receive diksha of your name!”In the ashram, when Ramanandji went to rest, in his dreams he saw Rama turning away from him at his doorstep. Lakshmana says, “everyday we come here. why are you not coming today? Rama says, ” I do not go to places where my devotees are ill treated.” Shaken by the dream experience Ramanandji immediately enquired from his students. They told him that there was no one of repute who had come by that day. “The only one was Kabira who wanted initiation from you. We sent him away because you would have initiated him and society would have never accepted it.”
RamanandJi left saying, “I am going out of the ashram now. I am going to find Kabira and initiate him in front of all in the morning. Let society say what it wants.” He then walked towards the Ganga. It was night time and with every step he took Rama’s name. Walking along the ghats at one point he stepped on Kabira who was sleeping on the ghat. Realizing that he stepped on somebody he exclaims”Siya Ram!!” Kabira jumps up in joy saying,” I am so fortunate! Not only did I get the mantra but also charan sparsh ( touched by the feet) of my guru!”

From that moment on Kabira has sung so many songs. When someone came to buy a carpet from him and asked him for the price, he sang saying this carpet is priceless because I have woven Rama’s name with every thread!

“When I ran behind Rama, he was running away from me. But when I stopped, he ran after me.” When the mind is running here and there, scattered, the divinity eludes you. When your mind is still, you are established in the Self, then you experience divinity in every particle of creation.
Every saint emphasizes on the importance of presence of the Master in our life. Only the Master can uplift you. ‘Guru bina gati nahin’

Guided Meditation for Relaxation by Gurudev

20 Mar

Guided meditation by Gurudev Sri Sri Ravi Shankar. The sound to silence meditation helps in cleaning all the clutter accumulated in mind and takes you from all hustle bustle to pleasant joyful silence.

Check out more Guided Meditation by Sri Sri.

Why Do We Meditate on Shivrati Day

15 Feb

Gurudev Sri Sri Ravi Shankar explains on why it is important to meditate on the day of Shivratri.

What is the contribution of Guru in our Lives

14 Feb

Meera was a princess. One day, When she was a young girl, she was looking out of the window, and she saw a wedding procession. The mother pointed out the bride and the groom to Meera. The child asked her who her groom will be and her mother playfully pointed to the beautiful idol of Krishna and said, ” He is the one for you!” Meera takes this to heart and Krishna becomes her best friend, soulmate and companion.

A few years later, an unexpected turn of events takes place. Meera’s sister’s hand is promised to two different kings by the brother and the father. To prevent the impending war between the three kingdoms Meera’s sister powders and swallows a diamond from a ring which her father gives her and sacrifices her life to stop the war. The Bhoja king, admiring the courage of the young princess asks for Meera’s hand in marriage for his younger brother in her sister’s place. The king obliges and Meera is married off in a daze. She tells her husband that you are my king but Krishna is my Lord.

In her innocent way, she brings major transformation in the kingdom. When they were about to sacrifice a goat as part of a custom to welcome the new bride, she very confidently proclaims that the divine does not accept such sacrifices and violence of any kind. She emphasizes that it is the duty of man to protect and preserve nature. She makes an offering of sweet kheer instead. While the rest of the family is shocked, the Bhoja raja admires her innocence, courage and compassion and changes the custom.

aisi-laagi-lagan-meera-ho-gai-magan-anup-jalota

She had carried the Krishna idol whom she always considered as her Lord with her. Even though married, in her mind she was married to Krishna. The King’s sister is unable to understand the depth of her devotion and thinks that she is neglecting her duties towards the King because of the ‘other man’ in her life. At her behest, the Krishna idol was thrown into a well and Meera feels it immediately in her heart. The sister-in-law tells her that now your husband is your God ( pathi hi parmeshwar hai) and Meera replies saying, “God is my husband!” ( Parameshwar hi mera pathi hai).

Though raised as a queen, she does not mind the physical hardship or discomfort as she leaves the kingdom and goes in search of the divine. She meets several saints in the process. She spent time in their company, learnt from them. The company of the wise is essential to nurture and nourish devotion. When she came to Sant Raidas, he asks, “who are you?” She says, ” I am Meera.” ” where am I if Meera is there? And where is Meera if only I am there?” Replies the Saint. In a flash she realized that there is no two, that there is no separation from her Lord. You can never find your Lord in duality.

A guru is necessary even to uplift our devotion and bring freedom. Meera’s devotion was focused outwards on an idol. Only with the grace of her guru, she recognized that the divinity, her Krishna, is within her. You keep searching for the divinity outside till you meet your guru who turns everything around and puts you on the inward journey where you are not separate from the divine. This is the biggest gift from the guru. Raidas was a cobbler turned into a Saint. The Guru can come to you in any form. That is why the guru is a tattva, a principle, and not just the physical form. The guru principle is omnipotent, omniscient and omnipresent. When you are connected to the Master, then you can feel his presence always with you, wherever you are, whatever you do. This connection uplifts you and is the indication of the presence of the Master within you. Whenever Gurudev goes to anyone’s house and they tell him, “please don’t go”, he says, ” I only come, I never go.” Even if you have not met him physically for years, just thinking of him, you feel his presence even thousands of miles away.

With a devotion that had ripened and matured, wherever she went, Meera’s voice evoked the depth of love and longing in all who heard her songs. It is said that even King Akbar came to her in disguise to hear her bhajans. However, as he was considered an enemy of their kingdom, Mira was imprisoned, forced to drink poison, yet nothing touched her. When she was freed, she went straight to the sanctum of the Krishna temple where she merged in a flash of light. Only the tanpura and her dupatta(stole) remained. There was no trace of her body. This extraordinary life is not possible if you are caught in the mundane.

Often people think that aggression is strength. But Meera showed how you can move through the toughest situations without losing the softness. Meera’s devotion is exemplary. Faith is the essence of devotion. Her devotion made her soft. Her faith was her strength. She never doubted that she will be united with her Lord.

Presence of the Master – Guru Purnima Special

10 Jul

Na guror adhikam Na guror adhikam Na guror adhikam Na guror adhikam

Shiva shasanatah Shiva shasanatah Shiva shasanatah Shiva shasanatah

 

Shiva has declared that there is nobody beyond the guru. The concept of the master is time immemorial. It is an eternal principle. The master, the self, the mantra and the ishta (family deity) are the same energy. The more you come close to the master, the more evident this becomes for you.

 

What does it mean to come closer? The Guru is not just the body. You can feel the presence of the master even from miles away and you still you get the uplifted feeling. However, fortunate are those who can bask in his physical presence. Guru purnima is a wonderful opportunity to be in the presence of your master and to take his blessings on this auspicious day.

 

Every time, during guru purnima, you are reminded of your devotion, your fullness and how you can be useful to people around you. Difficulties in life are the grounding factor. Some of the seemingly difficult situations can be the time to introspect. You are in a situation to really re-think. It is the time to polish, refuel and again you can take off. Renewing your bond with the wisdom is guru purnima. Having a master in your life, you are grounded and confident.The master is always glorified because he is such a psychological strength and security in one’s life. The master is the absolute comfort in our life.

 

The Guru always makes your life full. There is a sense of fulfillment, contentment. Guru purnima is celebrated recognizing that our life is full like the moon in the presence of the Master. It is enriched, total and pleasant. You feel so cared for in the master’s presence. The heart blossoms and the head stops worrying.

 

The guru connects you to your higher self. That is why you feel elevated and happy for no reason in his presence. Meditation in the master’s presence is very uplifting. When you are in his physical presence sattva (purity) is predominant. As a result of this we get deep experiences in meditation. We tend to rejoice naturally. The heart is filled with joy and gratitude and you experience the magic of divine love and bliss.

 

Perfection is the ability to experience the divine love within you. Everything is not material. There are some things you can only experience, you cannot explain. The sense of belonging ness, connectedness, a quality of consciousness with access to higher dimensions – the physical presence of the Master gives you these mystical experiences.

 

The expanded consciousness cannot be understood by the limited realm of the intellect. It is mystical – beyond grasp, you can feel it, but you can’t explain it. All the beautiful experiences in our life are mystic – love, reverence, beauty, gratitude,innocence – can’t be measured. They capture the heart and are beyond the intellect. Living fully the mystery of life is mysticism and this is possible only in the presence of the enlightened master.

 

During Guru purnima, It is like recharging your energy. So many devotees with gratefulness – it is a mystical atmosphere. It feels like this is the experience of a lifetime! To live such a life feels worthy. I have experienced this so many times and each time I feel, this is it, and I am waiting for the next one as well! Life is a joy – magical and mystical in the presence of the master.

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